Cup Soup

................................US$5.50

Call to ask for the soup of the day. All our soups are gluten free & vegan made with organic ingredients. Some soups may have nuts.

Bowl Soup

................................US$10.50

Call to ask for the soup of the day. All our soups are gluten free & vegan made with organic ingredients. Some soups may have nuts.

Kale Salad

................................US$16.00

Organic. Kale, spring mix, carrots, tri-color quinoa, roasted beets, roasted sliced almonds, house vinaigrette

House Salad

................................US$15.00

Avocado Tuna Boat Bowl (Non-vegan)

................................US$15.00

Organic. Whole avocado cut in half and filled with our delicious wild caught tuna served on a bed of greens & spinach, tomato, cucumber, and house vinaigrette

Golden Garden Egg Salad

................................US$15.00

Make Your Own Bowl

................................US$0.00

Choose 1 healthy protein side, 1 or 2 protein-rich wholesome bases, , 3 fresh, flavorful and nutritious SIDES, and 1 homemade dressing.

Tofu Beef Mexican Bowl

................................US$15.00

Lime-infused jasmine rice, red kidney beans & ground tofu "beef", seasoned and pan-sizzled to golden perfection.Topped with house-made guacamole, cherry tomatoes, red onion, fresh jalapeño, cilantro

Vegan Black Bean Burger

................................US$14.00

House burger made with black beans, soy curls, flaxseeds, oats, & spices. served on an organic wholegrain bun, romaine lettuce, tomato, dill pickles, crunchy onions, & homemade sriracha.

Sweet Potato Noodles

................................US$18.00

Clear sweet potato noodles with stir fried red peppers, carrots, onions, zucchini, & portobello, and garnished with cilantro & sesame seeds with a delicious homemade almond-ginger sauce

Bean Burrito

................................US$14.00

Kidney beans, jasmine brown rice, guacamole, tomato, chipotle dressing on a wholewheat wrap pressed on the grill (wholewheat only) - now lower price & no side salad

Baked Falafel Wrap

................................US$15.00

Homemade baked chickpea falafels, hummus, cucumber, carrots, greens, & garlic sauce on a wholewheat wrap pressed on the grill (sub for Ezekiel or gluten-free wrap but not grilled) - now lower price & no side salad

Lentil & Beet Burger

................................US$15.00

Our homemade lentil and beet patty, romaine lettuce, cucumber, avocado, garlic sauce on a whole grain bun (or your choice of Ezekiel, whole wheat, or gluten free wrap) - now lower price & no side salad

Tuna & Rice Bowl

................................US$16.00

Two scoops of our wild caught tuna salad served with jasmine brown rice, tomato, avocado, & cilantro

Tuna Salad Wrap

................................US$14.00

Wild caught tuna salad with greens and tomato on a wrap. Your choice of whole wheat wrap, Ezekiel wrap, or gluten free wrap - now lower price & no side salad

Sweet Potato with Tuna Salad

................................US$17.00

Our wild caught tongol tuna salad hot sweet potato and drizzled with our homemade gluten free pesto

Avocado Tuna Boat Bowl (Non-vegan)

................................US$15.00

Organic. Whole avocado cut in half and filled with our delicious wild caught tuna served on a bed of greens & spinach, tomato, cucumber, and house vinaigrette

Light Tuna sandwich

................................US$12.00

Our wild caught tuna salad with spinach & cucumber served on wholegrain bread.

vegan pumpkin bread loaf

................................US$23.00

homemade pumpkin bread prepared with organic whole-wheat flour, coconut oil, brown sugar, nugget, spices- Contains glutten.

Whole 8" Raw Cake

................................US$90.00

Pre-order cakes for special occasions. preorder 5 days. Cakes are all gluten-free, dairy free, refined sugar free, soy free, grain free and vegan friendly. 14-18 servings.

Gluten Free Avocado Pizza

................................US$13.00

Crunchy GF crust topped with fresh guacamole, quinoa, red cabbage, tomato, & cilantro, Served chilled

Caramelized Onion & Cremini 8'' Pizza (warm)

................................US$13.00

Toasted GF wrap, caramelized onions, roasted cremini, vegan mozzarella cheese, garlic sauce, & arugula

Light Tuna sandwich

................................US$12.00

Our wild caught tuna salad with spinach & cucumber served on wholegrain bread.

Sweet Potato

................................US$9.00

An organic plain baked sweet potato (approx. 12-13 oz) with the option of coconut coconut oil & cinnamon powder

Guacamole with Chips

................................US$8.50

Gluten-free chips served with our fresh homemade guacamole

Baked sweet potato fries

................................US$5.50

Acai Smoothie

................................US$11.00

Acai, banana, raw chocolate protein, homemade unsweetened coconut milk

Passion Fruit Smoothie

................................US$11.00

Passion fruit, pitaya (dragon fruit), pineapple, chia seeds, cold pressed apple juice

Berry Antioxidant smoothie

................................US$11.00

Blueberry, strawberry, banana, cold pressed apple juice or unsweetened milk

Fiber Smoothie

................................US$11.00

Kale, pineapple, ginger, chia seeds, cold pressed apple juice

Green Smoothie

................................US$11.00

Our most popular: kale, pineapple, mango, banana, cold pressed juice apple

Minty Green Smoothie

................................US$11.00

Pineapple, cucumber, mint leaves, agave, homemade unsweetened coconut milk

Recovery Smoothie

................................US$11.00

Banana, peanut butter, warrior chocolate protein, homemade unsweetened coconut milk

Tropical Smoothie

................................US$11.00

Pineapple, mango, strawberry, homemade unsweetened coconut milk & cold pressed apple juice

Pitaya Smoothie

................................US$11.00

Pitaya, mango, agave, homemade unsweetened coconut milk

Iron Man Smoothie

................................US$13.00

Homemade almond milk, blueberries, mango, vanilla protein, spirulina, almond butter

Healing Carrot Blend

................................US$10.00

Fiber-filled blend made with carrots, pineapple, ginger, turmeric, lemon, homemade unsweetened coconut milk

Healthy Beet Blend

................................US$10.00

Fiber-filled blend made with cut raw beets, strawberries, pineapple, chia seeds, ginger, and filtered water

Coffee Bliss Smoothie

................................US$12.00

Colombian cold brew coffee, almond milk, banana, vanilla protein, almond butter, cinnamon.

Summer Mango Passion Smoothie

................................US$11.00

Mango, passion fruit, banana, mint leaves, hemp seeds, coconut milk, agave

Detox Blend

................................US$10.00

Cleanse Zinger Blend

................................US$10.00

Berry Well Acai Bowl

................................US$14.00

Acai, strawberry, passion fruit, chia seeds, homemade unsweetened coconut milk, & agave blended. Topped with strawberries, bananas, coconut chips, almond butter

Acai Power Me Bowl

................................US$14.00

Acai, banana, gf oats, home made unsweetened coconut milk, agave blended, topped with our home made granola, unsweetened shredded coconut, sliced bananas, seasonal fruits, slice almonds, peanut butter

Acai Antioxidant Bowl

................................US$13.00

Acai, banana, gf oats, home made unsweetened coconut milk, agave blended, topped with our home made granola, unsweetened shredded coconut, sliced bananas, seasonal fruit

Challenge Shot

................................US$6.00

Raw ginger, raw turmeric, squeezed lemon

Ginger Shot

................................US$3.00

In lemon juice

Cold Press Apple Juice 16 Oz

................................US$6.50

Cold Press Apple Juice Apple Juice 9ozz

................................US$4.00

9 oz. Cold pressed apple juice

Culture Kombucha Bottle

................................US$6.00

Organic Hot Coffee (12 Oz)

................................US$3.50

Enjoy our freshly roasted Colombian coffee black or with our home made coconut milk or almond milk, or oat milk

Organic Hot Coffee (16 Oz)

................................US$4.50

Enjoy our freshly roasted premiun Colombian coffee black. Milk choice: homemade coconut milk, homemade almond milk, or oat milk

Oat Milk Matcha Green Tea

................................US$6.00

Colombian Iced Coffee 16oz

................................US$5.00

Double expresso of Premium Colombian organic coffee. Choice of milk: homemade coconut, homemade almond milk, or oat milk. Sweeteners: agave, brown sugar, stevia, cinnamon

Golden Milk

................................US$8.00

Served hot or cold with homemade unsweetened coconut milk, ginger, turmeric, and cinnamon

Hibiscus Iced Tea

................................US$4.00

Homemade tea with a touch of ginger & cinnamon. Unsweetened, caffeine free

Loose Leaf Tea Hot

................................US$4.00

Herbal & caffeinated organic loose leaf teas

Chai Oat Milk Latte

................................US$6.00

Organic loose leave chai tea served with foamy oat milk, cinnamon, and your choice of agave, stevia, or brown sugar

Harmless Harvest Coconut Water

................................US$5.00

Coconut Milk 64 Oz

................................US$16.00

Homemade unsweetened coconut milk. Requires bringing 64 oz container

Fiji Bottle Water

................................US$3.00

Fiji spring bottle water

16 Oz Almond Milk

................................US$7.00

Raw almond homemade milk

Sparkling Water

................................US$3.50

Raw Cake Slice

................................US$9.50

Vegan Cakes: gluten-free, dairy free, refined sugar free, soy free, grain free and vegan friendly.

Whole 8" Raw Cake

................................US$90.00

Pre-order cakes for special occasions. preorder 5 days. Cakes are all gluten-free, dairy free, refined sugar free, soy free, grain free and vegan friendly. 14-18 servings.

Slice Pumpkin Bread

................................US$5.00

vegan pumpkin bread loaf

................................US$23.00

homemade pumpkin bread prepared with organic whole-wheat flour, coconut oil, brown sugar, nugget, spices- Contains glutten.

Dijon Dressing 1oz

................................US$0.75

Mexican Dressing 1oz

................................US$0.75

Garlic Dressing 1oz

................................US$0.75

House Dressing 2oz

................................US$1.50

2 oz

Pesto Dressing 2oz

................................US$1.50

2 oz

Almond Ginger Dressing 2oz

................................US$1.50

Garlic dressing 2oz

................................US$1.50

Pesto Dressing 1oz

................................US$0.75

Dijon dressing 2oz

................................US$1.50

Wild-caught Tuna Salad Scoop

................................US$4.00

Per scoop. Made with wild caught tuna, vegenaise, celery, carrots, lemon, & pinch if salt

Side of Chilled Quinoa

................................US$4.00

Plain cooked tricolor quinoa

Side of Jasmine Brown Rice

................................US$4.00

Scoop Hummus

................................US$3.00

Your choice of regular or beet hummus

Side of Hass Avocado

................................US$3.00

Side Salad with Dijon sauce

................................US$6.00

Spring mix, cabbage, carrot with homemade dijon dressing

Lentil Beet Patty

................................US$6.00

Side of Tomato

................................US$2.00

Side of Cucumber

................................US$1.50

One Organic Banana

................................US$1.00

Toasted Wrap Chips

................................US$3.50

Ezekiel or Gluten-free

Red Beans

................................US$6.00

Toasted Ezekiel Bread

................................US$2.00

Order of Roasted Beets

................................US$5.00

Tofu Feta Cheese

................................US$4.00

Sunwarrior Vegan Protein 750g (vanilla or chocolate)

................................US$35.00

Sunwarrior Vegan Protein Powder Plant-Based Protein Powder USDA Organic -30 Servings

Side of Guacamole

................................US$4.50

Side of Sweet Potato Noodles

................................US$6.00

Organic Stir Fried Tofu

................................US$4.00

marinated in Bragg Liquid Aminos & stir fried with avocado oil

Sweet Potato

................................US$9.00

An organic plain baked sweet potato (approx. 12-13 oz) with the option of coconut coconut oil & cinnamon powder